New drive to get Cannock Chase residents more physically active
Published: Tuesday, 21st March 2017
Cannock Chase Council is supporting a new drive to encourage adults in the District to build more physical activity into their lives by simply walking briskly for at least ten continuous minutes every day.
A daily brisk 10 minute walk can make people feel better, more energetic and improve their mood. Over time it can also help lower the risk of serious illnesses like heart disease and type 2 diabetes.